Today at athletics the couch teach us how to do High jump:
So first:Get a good run up then bent your knee and then jump over the pole with the inside leg.
When you jump make sure you do a scissor kick technique so you get a better chance of jumping over it.
While you're up in the air swung your arm up as high as you can so it could lift your body up..
Make sure when you jump you point your toes up because your toes will be facing towards the sky and not straight because you might hit the pole.
hi my name is Ahmed I really liked your work and how you describe what you did and how to do it thank you
ReplyDeleteThis comment has been removed by the author.
ReplyDeletehello my name is jasmine im from may road school am in room 10 like your work because it nice and next time can you comment in my work
ReplyDelete